In today’s news, South Korea partners with World Food Programme to boost Côte d’Ivoire’s food security, global study says climate change causing Greenland to drift, New South Wales, Australia promotes state’s vegan protein manufacturing sector, Saudi and German scientists set new record in perovskite-silicon tandem solar cell efficiency, cancer survivor in China offers free accommodations to disadvantaged hospital patient caregivers, international hotel industry alliance collaborates with vegan non-profit to lower carbon footprint through revamping menus, and South African veterinary hospital releases treated pangolin-person back into wild.
Today I’d like to offer a health tip for you. Did you know that staying well-hydrated can boost your blood circulation and support cardiovascular health? Consuming juices such as pomegranate, orange, and ginger tea increase vessel dilation and incorporating foods abundant in omega-3, vitamin E, or arginine like walnuts assist in decreasing inflammation and enhancing blood flow to the heart. Furthermore, maintaining regular physical activity like walking, swimming or yoga boosts vascular function. Avoid smoking and using stimulants since they damage blood vessels and impede circulation. Additionally, routine health check-ups and managing conditions such as high blood pressure and diabetes early are crucial in protecting the circulatory system.
Can you handle a laugh right now? Good. Because here comes today’s joke “Thermal Vacation.”
In science class, the topic of the day was thermal expansion and contraction. The teacher asked the students to share real-life examples. That’s when Zain raised his hand with a grin.
“Yes, Zain? You have a perfect example?”
“Absolutely. When it’s hot, we get 10 weeks for summer vacation… and only 1 week off for the cool winter break!”
?!
And now we have a heartline in Korean, with multiple-language subtitles, from Dan-bi in South Korea
