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"There are some researches saying that some people who sleep less, live longer. And then some people sleep too long, and they also live longer. I know you’d like to choose the second one. I advise you to sleep less because when we die, we can sleep a long, long, long, long time already. We still have many things to do. Many people we want to love, and many things we want to experience, right? Yes, and only one Master we still want to see, you know? (Yes.) So meditate, and sleep less. (Yes.) Take two hours from your eight hours sleep and consider that as your time. And then in the day you sit here and there, meditate for ten minutes here, five minutes there, fifteen minutes there. It all adds up. Then you have two and half hours. There you go. But the people who work for Supreme Master TV or have anything to do with our group must meditate more. One hour or two hours more. I have to meditate a lot more. The reason why the workers have to work more because they’re serving the public, you see? You serve the public, and then of course you have good merits. Also, you have a little karma, so you have to meditate to balance it and to digest your merits also. Because if you have a lot of merits, and you’re not strong enough, then you can’t digest it. It also makes trouble for you. And if you serve the public, maybe you share some of their karma, and then also you need to cleanse it, OK? " "Human’s love is based mostly on either chemical reactions or emotions or the mind. When the karma comes, you feel like you fall in love with this girl or fall in love with that man. And after the karma dissolves, you’re meant to be together just for that short period of time to make up for whatever you didn’t do last time in your last life. And then it’s done. Then both of you feel like there’s nothing more to it. This is a normal thing in life. Nothing wrong with you. It’s just that life is wrong. Everything in this life is wrong. They tempted us with the wrong man, the wrong woman. This life is all making trouble for you. It’s not very kind. The only thing that nourishes us forever is a spiritual power, the Master Power, the power inside you that always takes care of you, always gives you sustenance, always supports you, always loves you, and never rejects you. That’s the only thing we can rely on."