Search
English
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Title
Transcript
Up Next
 

Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast.

Details
Download Docx
Read More

Looking for a healthy vegan alternative to replace commercial bread? Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast. This delicious loaf is vegan, oil-free, gluten-free, rich in fiber, healthy fats, protein and micronutrients! Begin by mixing all the dry ingredients together, including 180 grams of rolled oats, 100 grams of sunflower seeds, 80 grams of ground flaxseed, 50 grams of pumpkin seeds, 30 grams (3.5 tablespoons) of chia seeds, 30 grams of psyllium husk, and 5 grams of salt (1 teaspoon) in a big bowl. Add in the wet ingredients, including 400 milliliters (2 cups) of hot water and 15 milliliters (1 tablespoon) of apple cider vinegar. Stir the mixture with a wooden spoon, then switch to use your hands when cool enough. When fully formed, move the dough to a loaf tin lined with parchment paper and keep it covered with plastic wrap or a damp kitchen towel for 30 minutes. During the proofing process, a cohesive flourless loaf will form. The water should have absorbed completely during this time. If not, let it sit longer. Bake at a temperature of 180 degrees Celsius (360 degrees Fahrenheit) for approximately 50-60 minutes until the top is a golden-brown color. Let it cool fully prior to slicing. Bon Appétit!

Free International Vegan Recipes? Log on 2 SupremeMasterTV.com/veganrecipes
Watch More
Play List (17/24)
2
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2025-07-13
2601 Views
3
Noteworthy News
2025-03-03
5619 Views
4
Noteworthy News
2025-02-02
4084 Views
5
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2025-01-05
4027 Views
6
Veganism: The Noble Way of Living
2019-12-29
12109 Views
7
3:07

Vegan Dairy - Soooo Gooood!

2020-08-24   13625 Views
Shorts
2020-08-24
13625 Views
8
Veganism: The Noble Way of Living
2024-04-14
6142 Views
9
Veganism: The Noble Way of Living
2024-01-14
6420 Views
10
Veganism: The Noble Way of Living
2024-12-22
4372 Views
11
Veganism: The Noble Way of Living
2021-06-20
10119 Views
12
1:45

Smoky Tempeh Bacon

2024-06-20   4925 Views
Noteworthy News
2024-06-20
4925 Views
13
Veganism: The Noble Way of Living
2021-04-11
10134 Views
15
Veganism: The Noble Way of Living
2021-10-10
10101 Views
16
Veganism: The Noble Way of Living
2021-08-01
12416 Views
17
Noteworthy News
2024-04-21
8208 Views
18
Veganism: The Noble Way of Living
2021-12-26
9283 Views
19
Veganism: The Noble Way of Living
2021-07-11
9320 Views
20
Veganism: The Noble Way of Living
2021-08-22
9296 Views
21
Veganism: The Noble Way of Living
2021-05-16
10218 Views
22
Veganism: The Noble Way of Living
2021-05-02
9059 Views
23
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2021-04-25
10474 Views
24
Veganism: The Noble Way of Living
2021-02-28
9403 Views
Watch More
Latest
Between Master and Disciples
2026-02-20
1177 Views
32:26

Noteworthy News

2026-02-19   378 Views
Noteworthy News
2026-02-19
378 Views
Words of Wisdom
2026-02-19
822 Views
Veggie Elite
2026-02-19
364 Views
Between Master and Disciples
2026-02-19
1481 Views
3:53

No-Pain and Have-Pain Foods, Part 11

2026-02-19   746 Views
Shorts
2026-02-19
746 Views
Noteworthy News
2026-02-18
1278 Views
35:03

Noteworthy News

2026-02-18   829 Views
Noteworthy News
2026-02-18
829 Views
Words of Wisdom
2026-02-18
916 Views
Share
Share To
Embed
Start Time
Download
Mobile
Mobile
iPhone
Android
Watch in mobile browser
GO
GO
App
Scan the QR code,
or choose the right phone system to download
iPhone
Android
Prompt
OK
Download